top of page

Why 11-22 Integrative Medicine?

Mental, Physical & Social Health for Ages 11-22
Learn More

"During this time of your life, things can get a bit out of balance: like your skin, mood, eating and sleeping habits, body image, confidence, and more. You may also be noticing the stresses of school and changing relationships with your family and friends has taken on a new level, too."

How do you cope with these transformative times in a way that empowers you to pave a healthy and self-informed path into your future?

" I would love to help you across this bridge between childhood and adulthood in a way that meets your unique mental, physical, and social needs and leaves you feeling more educated about who you are during this important chapter of your life."

- Dr. Paula Pilcher

Balancing the 3 Aspects of Health

we help ages 11-22 with balancing the 3 aspects of health

brain-512758_1280_edited_edited.png
1. Mental Health

State of mind and ability to cope with the normal stresses of life. Emotional well-being, feelings and emotions, as well as our cognitive functioning, coping mechanisms and tools.

2. Physical Health

Physical health is important, but it’s equally important to have balance in your life. In order to have a healthy mind, you need to have a healthy body. 

3. Social Health

Social health is very important. It can determine the quality of relationships with others, their ability to use social media responsibly, and mental health. 

body-5786158_1280_edited.png
Biochemical Balance

Biochemical balance is the key to health.

Hormones, neurotransmitters, blood sugar, stress and the gut all play a role in how you feel and function on a day-to-day basis.

Epigenetics

Epigenetics is an additional layer of information on top of our genes.

Stress Management

Stress is a part of life, and it's even more of a part of teenage life. It's how we react to stress that matters.

AEnB2UpLjdURE20ONqpBnYeAgxt_KWU5DGmMNVhY
Nutrition

Education on nutrition in order to make healthy choices that will benefit them for the rest of their lives.

Sleep

Sleep is important for because it helps us grow, learn, and stay healthy. Sleep also helps us grow because it allows our bodies to repair themselves and grow muscles, bones, and tissue.

Exercise

Exercise is important for because it helps develop a healthy lifestyle and ensures they are physically and mentally prepared for the challenges of adulthood.

Age Cohorts

Health Service Steps

mental, physical, and social health for ages 11-22

1

Initial Phone Consult

Apply to be a patient through our form below and we will contact you to schedule your first phone consult.

2

Initial Office Consult

During your initial phone consult we will discover your....more text more text more text more text more text more

3

F/U Visit & Maintenance

During your first visit....and then we will schedule your maintenance visits. more text more text more text more text 

Receive Excellent Support

Contact

Your Child's Health Starts Here - Apply Today!

In order to be your best health collaborator, I need to know a little bit more about you.
Please take a moment to apply below for treatment so we can figure out together if we're a great fit.

What is your preferrd method of communication?
How did you hear about 11-22 Integrative Medicine?

Thanks for submitting!

Testimonials

“I'm a testimonial. Click to edit me and add text that says something nice about you and your services. Let your customers review you and tell their friends how great you are.”

— Monique Hale

bottom of page